ON THE BLOG
“I Survived the Treatments… So Why Do I Feel More Lost Than Ever?”
This season you’re in—though disorienting, lonely, and raw—can also be quietly powerful. It can even feel exciting. Because from the moment you were diagnosed, you’ve been questioning everything about... ...more
cancer ,Emotional Health &Anxiety
January 18, 2026•6 min read
What 2025 Forced Me To See About My Own Nervous System
Real talk. 2025 challenged me. Despite my best efforts — and everything I know and teach about health — for much of the second half of the year, I felt… off. ...more
cancer ,Emotional Health &Immune Health
January 06, 2026•4 min read
The Hidden Cost of Stress: How It Impacts Your Gut, Immunity, and Recovery
Stress. We all know it. We feel it in our bodies, in our thoughts, in our gut. And if you’ve received a cancer diagnosis, regardless of whether you went down the conventional or holistic treatment ro... ...more
cancer ,Emotional Health Anxiety &Immune Health
October 08, 2025•5 min read
“I Survived the Treatments… So Why Do I Feel More Lost Than Ever?”
This season you’re in—though disorienting, lonely, and raw—can also be quietly powerful. It can even feel exciting. Because from the moment you were diagnosed, you’ve been questioning everything about... ...more
cancer ,Emotional Health &Anxiety
January 18, 2026•6 min read
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