Ways To Work With Me
You have several options. In addition to my signature program, the Cancer Recovery Roadmap, I also offer Core Clearing Breathwork, general health coaching sessions using the Institute of Transformational Nutrition method, and I run seasonal reset cleanses suitable for everyone!
The HEAL! Inside + Out Framework
This isn't another generic, "How to Thrive After Cancer" program, full of vague, fluffy tips recycled from the early 2000's on how to 'eat healthy' and 'manage stress' as though it had never crossed your mind!
It is the foundation for rebuilding and restoring natural, vibrant health, that your health-care team never taught you when you were discharged after cancer treatments ended.
This zero-fluff, online program lays down the fundamental elements that you need to have in place to start rebuilding your physical, mental and emotional resilience.
It is designed to help you lay the foundation for much deeper healing—without the need for supplements, restrictive diets, or the latest, fancy bio-hack.
Cancer Recovery Roadmap
This is my signature program. An holistic approach to safely detox, de-stress, and demystify health after conventional cancer treatments, in order to help reduce the risk of a recurrence.
This program is the culmination of almost two decades of navigating life after conventional cancer treatments, and then later restoring my health naturally and with integrative medicine therapies after a recurrence.
I bring 19 years of wisdom which I have distilled down into a 12 week mentorship program where I guide you every step of the way, in a highly intimate space, to help rebuild your physical, mental and emotional health after conventional cancer treatments.
In addition to nutritional guidance, detoxification, lowering inflammation, and healing the gut, emotional mastery and managing stress are key aspects of this program.
Tune-Up Your Life Breathwork
The Core Clearing Breathwork process is a method for clearing emotional issues; heart opening and accessing Heart Intelligence for guidance in life.
Core Clearing Breathwork can assist you to dissolve the blockages that have been weighing you down and holding you back, while at the same time activating the parasympathetic nervous system and promoting increased immune function.
The development of most chronic illnesses, including cancer typically involve unhealed emotional wounds, chronic stress and a dysregulated nervous system. This is exacerbated by the stress and anxiety of the actual diagnosis.
Core Clearing Breathwork is a way to quickly and gently relieve stress, anxiety, find inner peace, and shift out of survival mode and into a state of rest and digest which is where true healing happens.
1:1 Transformational Health Coaching
Struggling to manage a chronic condition, or interested in uplevelling your health?
As a Certified Transformational Nutrition Coach, and Core Clearing Breathwork facilitator, I use a combination of nutrition, psychology, and emotional healing to facilitate your health transformation.
Regardless of where you are on your health journey, we will take a comprehensive look at where you’re at, how you got here, and strategies for moving forward with a three or six month plan tailored to your needs.
1:1 Intensives
Not ready to commit to a longer program? Book a single, deep-dive intensive.
Perhaps you need a nutrition or radiation protection plan to support your body during cancer treatment, or perhaps you would just like to improve your health and have more energy to do the things you love.
Whatever it is, these sessions can help you gain clarity around your health goals, and what's stopping you from achieving them.
Together we co-create a basic framework that works for you, with step by step guidance to help you implement a nutrition, lifestyle and supplement plan to reach your own health goals.
You may be feeling
Exhausted. You've tried multiple modalities, but nothing seems to stick.
Anxious. You cannot shake this impending sense of doom.
Overwhelmed. Confused by what to eat, what supplements to take, how to safely detox, and how to get on with living
This is how I can help
Help identify the root cause factors contributing to your dis-ease with an in depth health assessment
Address the root cause factors with a combination of nutrition, detoxification, stress management, and various protocols to bring you back to a state of ease
Breathwork. This helps to dissolve emotional wounds and trauma that may be contributing to your dis-ease
You may be feeling
Exhausted. You've tried multiple modalities, but nothing seems to stick.
Anxious. You cannot shake this impending sense of doom.
Overwhelmed. Confused by what to eat, what supplements to take, how to safely detox, and how to get on with living
This is how I can help
Help identify the root cause factors contributing to your dis-ease with an in depth health assessment.
Address the root cause factors with a combination of nutrition, detoxification, stress management, and various protocols to bring you back to a state of ease
Breathwork. This helps to dissolve emotional wounds and trauma that may be contributing to your dis-ease
"After going through almost a years worth of conventional cancer treatment I knew my body needed some extra help. I was called to sign up for the Cancer Recovery Roadmap as I felt like there was so much more I could do for my body. When I found Caitlyn’s page on Instagram I automatically felt connected to everything she posted and understood her logic behind holistic and emotional healing of the body and Cancer. Once I decided to take the plunge and start the programme I haven’t looked back. I not only feel better physically but mentally I feel in control and emotionally balanced and happy. This is something I haven’t felt in a long time."
KIM lawler, Brisbane
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