Ways To Work With Me

You have several options. In addition to my signature program, the Cancer Recovery Roadmap, I also offer Core Clearing Breathwork, general health coaching sessions using the Institute of Transformational Nutrition method, and I run seasonal reset cleanses suitable for everyone!

**The HEAL Inside + Out Framework**

This isn’t another cookie-cutter “How to Thrive After Cancer” program packed with tired advice about “eating healthy” and “managing stress” — as if you hadn’t already tried that.

The HEAL Inside + Out Framework is the missing foundation your medical team never gave you when treatment ended. It bridges the gap between surviving and truly healing — helping you rebuild and restore your natural, vibrant health from the ground up.

This zero-fluff, online program distills the essential elements that help create lasting mental and emotional — and therefore physical resilience. You’ll learn how to calm your nervous system and restore inner balance — naturally.

No endless supplements. No restrictive diets. No trendy bio-hacks.

Just grounded, science-informed, holistic fundamentals that work.

The HEAL Inside + Out Framework gives you the clarity, confidence, and structure to finally feel safe in your body again — and to lay the foundation for deep, authentic healing that lasts.

GET INSTANT ACCESS >>

Cancer Recovery Roadmap

Recovering from cancer isn’t just about surviving—it’s about reclaiming your life. My signature program, the Cancer Recovery Roadmap, is a holistic, 12-week mentorship designed to help you safely detox, lower inflammation, heal your gut, and restore your physical, mental, and emotional wellbeing after conventional cancer treatments.

I know this journey firsthand. After almost two decades of navigating life post-cancer—and restoring my health naturally and with integrative medicine therapies following a recurrence—I’ve distilled 19 years of experience into a program that guides you every step of the way, in a supportive, intimate space.

This isn’t just about nutrition or detox. It’s about mastering your emotions, managing stress, and rebuilding the energy, clarity, and resilience you thought you’d lost. If you’re ready to move beyond survival and step fully into thriving, this is your roadmap.

APPLY HERE >>

Tune-Up Your Life Breathwork

The Core Clearing Breathwork process is a powerful method for releasing emotional blockages, opening the heart, and accessing your innate Heart Intelligence for guidance in life.

This practice helps dissolve the patterns and emotional baggage that have been weighing you down, while simultaneously activating the parasympathetic nervous system to reduce stress and support immune function.

Many chronic illnesses, including cancer, are linked to unhealed emotional wounds, prolonged stress, and a dysregulated nervous system—factors that are often amplified by the anxiety and overwhelm of a diagnosis.

Core Clearing Breathwork offers a gentle yet profound way to release stress and anxiety, find inner peace, and move out of survival mode into a state of rest and digest—where true healing can take place..

learn more >>

1:1 Transformational Health Coaching

Feeling stuck with a chronic condition? Struggling to get your energy, digestion, or overall health back on track?

Or maybe you just know it’s time to uplevel your wellbeing and finally feel vibrant in your own body.

As a Certified Transformational Nutrition Coach and Core Clearing Breathwork facilitator, I don’t just focus on food. We dive deep into the connection between nutrition, mindset, and emotional health to uncover what’s really holding you back—and create a personalized 3- or 6-month plan to help you move forward with clarity, confidence, and lasting results.

Imagine feeling empowered in your body again, reducing overwhelm, and finally stepping into a version of yourself that thrives, rather than merely survives. This is where transformation begins..

APPLY HERE >>

1:1 Intensives

Not ready to commit to a longer program? Book a single, deep-dive intensive.

Perhaps you need a nutrition or radiation protection plan to support your body during cancer treatment, or perhaps you would just like to improve your health and have more energy to do the things you love.

Whatever it is, these sessions can help you gain clarity around your health goals, and what's stopping you from achieving them.

Together we co-create a basic framework that works for you, with step by step guidance to help you implement a nutrition, lifestyle and supplement plan to reach your own health goals.

learn more >>

You may be feeling

Exhausted. You've tried multiple modalities, but nothing seems to stick.

Anxious. You cannot shake this impending sense of doom.

Overwhelmed. Confused by what to eat, what supplements to take, how to safely detox, and how to get on with living

This is how I can help

Help identify the root cause factors contributing to your dis-ease with an in depth health assessment

Address the root cause factors with a combination of nutrition, detoxification, stress management, and various protocols to bring you back to a state of ease

Breathwork. This helps to dissolve emotional wounds and trauma that may be contributing to your dis-ease

You may be feeling

Exhausted. You've tried multiple modalities, but nothing seems to stick.

Anxious. You cannot shake this impending sense of doom.

Overwhelmed. Confused by what to eat, what supplements to take, how to safely detox, and how to get on with living

This is how I can help

Help identify the root cause factors contributing to your dis-ease with an in depth health assessment.

Address the root cause factors with a combination of nutrition, detoxification, stress management, and various protocols to bring you back to a state of ease

Breathwork. This helps to dissolve emotional wounds and trauma that may be contributing to your dis-ease

"After going through almost a years worth of conventional cancer treatment I knew my body needed some extra help. I was called to sign up for the Cancer Recovery Roadmap as I felt like there was so much more I could do for my body. When I found Caitlyn’s page on Instagram I automatically felt connected to everything she posted and understood her logic behind holistic and emotional healing of the body and Cancer. Once I decided to take the plunge and start the programme I haven’t looked back. I not only feel better physically but mentally I feel in control and emotionally balanced and happy. This is something I haven’t felt in a long time."

KIM lawler, Brisbane

get started today >>

Ways To Work With Me

The HEAL Inside + Out Framework

This isn’t another cookie-cutter “How to Thrive After Cancer” program packed with tired advice about “eating healthy” and “managing stress” — as if you hadn’t already tried that.

The HEAL Inside + Out Framework is the missing foundation your medical team never gave you when treatment ended. It bridges the gap between surviving and truly healing — helping you rebuild and restore your natural, vibrant health from the ground up.

This zero-fluff, online program distills the essential elements that help create lasting mental and emotional — and therefore physical resilience. You’ll learn how to calm your nervous system and restore inner balance — naturally.

No endless supplements. No restrictive diets. No trendy bio-hacks.

Just grounded, science-informed, holistic fundamentals that work.

The HEAL Inside + Out Framework gives you the clarity, confidence, and structure to finally feel safe in your body again — and to lay the foundation for deep, authentic healing that lasts.

Cancer Recovery Roadmap

This isn’t just about nutrition or detox. It’s about mastering your emotions, managing stress, and rebuilding the energy, clarity, and resilience you thought you’d lost. If you’re ready to move beyond survival and step fully into thriving, this is your roadmap.

Tune-Up Your Life Breathwork

The Core Clearing Breathwork process is a powerful method for releasing emotional blockages, opening the heart, and accessing your innate Heart Intelligence for guidance in life.

This practice helps dissolve the patterns and emotional baggage that have been weighing you down, while simultaneously activating the parasympathetic nervous system to reduce stress and support immune function.

Many chronic illnesses, including cancer, are linked to unhealed emotional wounds, prolonged stress, and a dysregulated nervous system—factors that are often amplified by the anxiety and overwhelm of a diagnosis.

Core Clearing Breathwork offers a gentle yet profound way to release stress and anxiety, find inner peace, and move out of survival mode into a state of rest and digest—where true healing can take place..

1:1 Transformational Health Coaching

Feeling stuck with a chronic condition? Struggling to get your energy, digestion, or overall health back on track?

Or maybe you just know it’s time to uplevel your wellbeing and finally feel vibrant in your own body.

Imagine feeling empowered in your body again, reducing overwhelm, and finally stepping into a version of yourself that thrives, rather than merely survives. This is where transformation begins..

1:1 Intensives

Not ready to commit to a longer program? Book a single, deep-dive intensive.Perhaps you need a nutrition or radiation protection plan to support your body during cancer treatment, or perhaps you would just like to improve your health and have more energy to do the things you love.

Whatever it is, these sessions can help you gain clarity around your health goals, and what's stopping you from achieving them.

Together we co-create a basic framework that works for you, with step by step guidance to help you implement a nutrition, lifestyle and supplement plan to reach your own health goals.

You may be feeling

This is how I can help

You may be feeling

This is how I can help

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**The HEAL Inside + Out Framework**

Not ready to commit to a longer program? Book a single, deep-dive intensive.

Perhaps you need a nutrition or radiation protection plan to support your body during cancer treatment, or perhaps you would just like to improve your health and have more energy to do the things you love.