What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

5-DAY RESET

10-14 February 2025

A 5-Day Plan Of Cleansing & Renewal, With Easy To Make, Mouth-Watering Recipes

That Curb Cravings, Boost Energy, Reduce Bloating, And Nourish The Soul.

The 5-Day Reset Can Help To:

  • Boost your mood and energy

  • Reset your eating habits

  • Reduce bloating after meals

  • Curb sugar and carb cravings

  • Nourish your spirit

No fasting. No Calorie Restriction. No complicated recipes .

Just straight-up nourishment the whole family will enjoy.

INVESTMENT JUST $149 AUD

With the 5-Day Reset you will: 

  • Kickstart your body's innate ability to heal and repair

  • Reset your eating habits so you can get back on track with your health goals

  • Reignite your body's ability to turn food into lasting, sustainable energy

  • Enjoy anti-inflammatory foods with lots of simple, delicious recipes

PLUS You Will:

  • Enjoy live daily Qi Gong practices to compliment your cleanse

  • Learn simple, effective strategies to build a healthier metabolism for life

  • Join a community of like-minded individuals and share tips, encouragement, and celebrate your progress together.

Why cleanse any way?

We're exposed to pollutants on a daily basis, whether it's pesticides in our food, fumes from traffic, personal hygiene and household products, or even toxic materials used to make home furnishings, computers and phones. We ingest them, inhale them, and rub them into our skin.

If toxins come into our body at a rate faster than what our body can eliminate, we experience symptoms such as headaches, hormone imbalances, irritability, belly fat, bloating, breakouts, and unexplained fatigue. In fact, toxins are implicated in most chronic illnesses and autoimmune conditions. Many of the chemicals we're exposed to in our day to day lives have been linked to cancers of all types, high blood pressure, memory problems, immune dysfunction, skin issues, allergies, and more.

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Don't our bodies know how to detox all on their own?

Your body knows how to get clean all on its own. Within each of us is a sophisticated, inbuilt waste management system that's on duty 24/7, however there's a limit to how much toxic input each one of us can handle before our body becomes overloaded and we begin to experience symptoms.

The best way to get rid of toxins is by decreasing the number of toxins we’re exposed to, and giving our body a break from ingesting new chemicals and toxins. During that break, our body is able to mobilize the existing toxic substances and dump them into the bloodstream so they can be safely expelled. In and of itself, this is a huge step toward healing our bodies.

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How do I know I need to cleanse?

Many of the symptoms of illness are also symptoms of toxicity in the body. We believe that we're in perfect health and toxins aren't an issue for us, yet we complain about frequent head or body aches, brain-fog, allergies, irritability, stubborn belly fat, or a lack of energy.

If you experience allergies, brain fog, skin issues, stubborn weight that won't shift weight, or struggle to make it through the afternoon without caffeine, then a short, nutritional reset cleanse can help to get you back on track

What will I be eating?

We are going to bring your body back into balance naturally, by eating whole, real foods. This is not about starvation or calorie restriction – it’s about enjoying an abundance of delicious, real, healthy foods such as whole fruits and vegetables, legumes, seeds and nuts, whole grains, and some lean protein, with vegetarian and non-vegetarian options.

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I'm really busy. Will this program work for me?

Feeling frustrated and depleted isn’t helping you squeeze more productivity into your day. This reset is quick, easy, and WILL make a difference, plus the recipes are family-friendly. Many of my past clients have told me that their families have eaten all the foods along with them with little to no complaints.

Will five days really make a difference?

It's unrealistic to think that a 5-day reset will address all of the toxins that accumulate over the course of one's lifetime, that could take years! However, a quick 5 days can certainly reset your eating habits, reduce your cravings, and lay the foundation to help kick start your body's innate healing ability. As part of a whole process, it's extremely valuable.

Unlike other available programs that are longer, I intentionally made this one short because it’s a realistic time-frame for busy people. It’s achievable.

I want you to have a win!

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With the 5-Day Reset You'll Get:

  • A Handbook, Meal Plan, and Shopping List that tells you exactly what to do and when (Value $119)

  • Recipe Guide with snack ideas to help you get the maximum detoxification possible while still eating delicious meals(Value $39)

  • Live daily Qi Gong classes that help boost energy with Miri, Traditional Chinese Medicine expert and founder of the Women's Happiness Project

  • Step-by-step guidance that will make sure your 5-day reset is a success (Priceless)

  • Live training calls with me (Value $150)

  • Direct support from me via the online members-only support forum during the week of the reset (Priceless)

PLUS ALL OF THESE BONUSES:

  • How To Make It Last Guide (Value $29)

  • Drinks & Elixirs Recipe Guide (Value $29)

  • A post-cleanse consultation with me to help you gain clarity on how to continue to create healthy habits (Value $150)

  • 100% money-back guarantee


I'm committed to your success. If you need help at anytime during your cleanse, I'll be there to support you, answer your questions, and tweak the program so that it works for you.


Money back guarantee:

I believe my 5-Day Reset Cleanse will help you feel and look better. If you follow the protocols and you find that doesn’t happen for you, just send me an email within one week of finishing up, and I’ll refund your money within 72 business hours, no questions asked. There’s absolutely no risk – if it doesn’t work, I’ll give you your money back.

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email [email protected] and I'll get back to you ASAP

Lots of love and healthy eating!

"Thank you so much Caitlyn for doing this. I should have paid twice as my

hubby has loved the recipes too!" Janine, Gippsland

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