Caitlyn SmithOne of the most common questions I receive is why I experienced a cancer recurrence almost a decade after my initial diagnosis, despite making significant diet and lifestyle changes. I wanted to share my experience, as I hope it will be helpful if you're concerned about recurrence and looking for ways to support your health.
Caitlyn SmithYou don't need another coach preaching to you about the benefits of whole foods, and blueberries, turmeric, quality sleep and regular exercise. You know all of that, so why isn't it making much of an impact on your healing and recovery journey?
Caitlyn SmithCancer and everything related to the experience, from the treatments to the uncertainty of what lies ahead, instills some degree of fear into just about everyone who receives a diagnosis. This is especially true once treatments are over and it’s time to resume the normal transmission of life.
Caitlyn SmithEmotional health is intimately connected to our physical and mental health, and is a fundamental aspect of what it means to be truly healthy.