Hello!

I'm Caitlyn

Health coach, breathwork facilitator, cancer survivor, & founder of the Cancer Recovery Roadmap, a Survivor's guide to detox, de-stress and demystify health.

I help women who've been through cancer treatment, take control of their recovery naturally, to finally feel free from cancer.

Hello, I'm Caitlyn

I help women who've been through cancer treatment, take control of their recovery naturally, to finally feel free from cancer.

Let's Get Started...

if you've been declared cancer-free but don't feel free from cancer, welcome.

you're in the right place.

During treatment, life is governed by appointments. Friends and family constantly check in on you, and the routine is bizarrely comforting. You feel supported.

When the treatment nightmare finally ends, you're discharged and told 'eat healthy and exercise, see you in 3 months' but in the weeks and months that follow, the reality of everything that happened sinks in.

You've been left in a highly toxic state with no real recovery plan, just a long list of side effects.

  • The fatigue and brain-fog is unlike anything you've ever experienced

  • You're in medical menopause

  • You're plagued with anxiety

  • You're confused by what to eat

  • You feel disconnected from your body

  • Your moods are unstable

  • You're completely overwhelmed

You have a drawer full of supplements, you're eating more plant-based, started exercising and trying to meditate, but you feel even more anxious and overwhelmed because it hasn't moved the needle on your recovery.

You are stuck in the post-cancer treatment trap.

So to fix that, you take even more supplements, bounce around from practitioner to healer, while 'giving it time' and waiting it out. like your healthcare team suggested.

The thing is, I know that that doesn't work, and that it's not working, because that was me 18 years ago. Long before I connected some recovery dots and healed from a recurrence, holistically.

If you are you are looking to work with a coach who understands the exact challenges you're facing, and who has recovered from conventional treatments, as well as healed holistically, specializes in reducing the risk of recurrence and managing anxiety naturally, so that you can feel free from cancer, welcome. You are in the right place.

"I felt lost and had no idea how to move forward. I had finished my treatment and was ‘cancer free’ but as Caitlyn says, ‘not free of cancer’. The black cloud of cancer and fear of recurrence was always there. I struggled to know what diet to eat, what supplements to take, in general, how to keep this thing from coming back. Caitlyn’s program was a real turning point for me."

Louise, MOSS VALE

Free Resources

free online training

Learn How To Jumpstart Your Healing Journey, Without Spending Hundreds of Dollars on Supplements, Therapy, or the Latest Bio-hack!

7 Simple Shifts to Jumpstart Recovery

JOIN THE COMMUNITY

The Heal Inside and Out community group is for survivor sisters who have been through cancer treatment and want to take control of their recovery naturally. It

offers free resources, tips, education and a safe, confidential space. It's free join.

on-demand WORKSHOP

Get instant access to the Masterclass and learn how to break up with the number one ingredient sabotaging your health!

Kick Sugar, And Keep Living Cancer-Free

You Can Feel Free From Cancer

About Me

I’m a Certified Transformational Nutrition Coach, Core Clearing Breathwork Facilitator, cancer survivor (x2) of 18+ years, and founder of the Cancer Recovery Roadmap, a Survivor's guide to detox, de-stress and demystify health.

About Me

I’m a Certified Transformational Nutrition Coach, Core Clearing Breathwork Coach, cancer survivor, and founder of the Cancer Recovery Roadmap, a Survivor's guide to detox, de-stress and demystify health.

Join the Community

We'd love to have you! The Heal Inside and Out community group is for women who have been through cancer treatment and want to take control of their recovery naturally. The Heal Inside and Out community group offers free resources, tips, education and a safe, confidential space. It's free join.

Join the Community

We'd love to have you! The

Footloose and Cancer-Free

community FB group is for survivor sisters who have been through cancer treatment and want to take control of their recovery naturally. The Footloose and Cancer-Free FB group offers free resources, tips, education and a safe, confidential space. It's free join.

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