The Hidden Cost of Stress: How It Impacts Your Gut, Immunity, and Recovery

The Hidden Cost of Stress: How It Impacts Your Gut, Immunity, and Recovery

The Hidden Cost of Stress: How It Impacts Your Gut, Immunity, and RecoveryCaitlyn Smith
Published on: 08/10/2025

Stress. We all know it. We feel it in our bodies, in our thoughts, in our gut. And if you’ve received a cancer diagnosis, regardless of whether you went down the conventional or holistic treatment route, chances are, stress has been a constant companion. In addition to appointments, bills, and recovery challenges, to the lingering fear of recurrence, stress likely played a major role in the development of the dis-ease in the first place. But what exactly happens to our bodies when stress becomes chronic, and why is it so critical to manage it for your health and recovery?

cancerEmotional HealthAnxietyImmune Health
How To Manage Fear and Anxiety, Naturally.

How To Manage Fear and Anxiety, Naturally.

How To Manage Fear and Anxiety, Naturally.Caitlyn Smith
Published on: 13/12/2024

Cancer and everything related to the experience, from the treatments to the uncertainty of what lies ahead, instills some degree of fear into just about everyone who receives a diagnosis. This is especially true once treatments are over and it’s time to resume the normal transmission of life.

cancerEmotional HealthAnxiety
Emotional Healing: What You Don't Feel, Runs You

Emotional Healing: What You Don't Feel, Runs You

Emotional Healing: What You Don't Feel, Runs YouCaitlyn Smith
Published on: 02/12/2024

Emotional health is intimately connected to our physical and mental health, and is a fundamental aspect of what it means to be truly healthy.

cancerEmotional HealthAnxiety